Baked Beans
Re: Baked Beans
I can't remember the last time I ate beans, outside of perhaps at a greasy spoon
Re: Baked Beans
Re: Baked Beans
Our youngest seems to finally be over his fussy eating. When discussing it with people and trying to find a magic cure, one thing was mentioned about Baked Beans. A friends son would wolf them down but not much else, their doctor said that if he was to only eat 1 food then baked beans are one of the best as they have a lot of the things your body needs to operate.
% Daily Value*
Total Fat 5 g 7%
Saturated fat 1.9 g 9%
Polyunsaturated fat 0.7 g
Monounsaturated fat 2.1 g
Cholesterol 5 mg 1%
Sodium 422 mg 17%
Potassium 358 mg 10%
Total Carbohydrate 22 g 7%
Dietary fiber 6 g 24%
Protein 6 g 12%
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 11%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 10%
Dave!
% Daily Value*
Total Fat 5 g 7%
Saturated fat 1.9 g 9%
Polyunsaturated fat 0.7 g
Monounsaturated fat 2.1 g
Cholesterol 5 mg 1%
Sodium 422 mg 17%
Potassium 358 mg 10%
Total Carbohydrate 22 g 7%
Dietary fiber 6 g 24%
Protein 6 g 12%
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 11%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 10%
Dave!
Re: Baked Beans
Not as good I’m afraid.
Not as much flavour as Branston; cheap though, 4 cans for £1. I’ll add Worcestershire sauce and/or corned beef next time to liven it up.